free guided journal prompts

4 journal prompts to make peace with unproductive days

Learn to practice self-compassion and find peace while working from home with children.

If you are working from home with kids, you may be having a hard time getting work done.

Your kids probably need to be entertained 24/7, and/or they're constantly asking you for things.

You try to steal a few minutes here and there to complete one of the tasks on your to-do list.

But at the same time, you're tempted to mindlessly scroll through Instagram, Facebook, watch Netflix, or lay on the couch when you actually have a free moment.

By the end of the day, you probably feel like you should have gotten more done. These thoughts can leave you feeling depleted, down on yourself, and frustrated.

But it doesn't have to be this way.

I created this FREE guided journaling exercise to help you practice self-compassion and find peace on days when your productivity is limited.

Hi, I'm Shanice. I'm a married (twin) mom of 3, PhD student, vegan, runner, and podcaster who is on a mission to help work at home moms create calm in their day through effective time management.

I created Her Guided Evolution to help other moms who want to evolve, grow, and live a healthy and fulfilling life on their own terms.

Shanice Jones Cameron

Her Guided Evolution

Download the journal prompts to feel at peace with unproductive days

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